Don’t look to others for a sense of self-worth, but to ourselves. Comparing yourself to others is the best way to tear yourself down, and can be detrimental to your mental health. Look instead at the unique traits that make us all different from one another, and remember to value yourself as much as you value others. Learn to notice your own suffering, acknowledge it. Don’t let life pass you by; act in a way that adds value to your life as well as building upon your sense of self-worth. When you can learn to value and love yourself as you do others, you can live a more fulfilled life.